There are many harmful impacts of dieting. This article outlines the physical, mental and emotional effects and poor long term outcomes from dieting. And also ways we can reject diet culture.

Research shows that 95% of people who diet regain the weight and more in one to five years after dieting.

Today is International NO DIET Day, May 6, and we invite you to pause, take a deep breath, and celebrate No Diet Day—a global movement that shines a light on the harmful effects of diet culture and encourages body acceptance, appreciation and food freedom.

Join Dave O'Neill and friends for a night of laughs to support Body of Wellbeing

We are inviting women and women-identifying artists to exhibit their art as part of the Body of Empowerment exhibition in April 2025.

We are pleased to announce that Body of Wellbeing Ltd was successful in obtaining a Community grant from Bendigo Bank Upper Yarra...

Our next 'taster' is this coming Sunday, 24th of March 11am-12.15pm at the Warburton Waterwheel Gallery My Body's Story is a project...

Welcome to our March Body Image Booster! To coincide with International Women’s Day, Body of Wellbeing Ltd. (BOWL) is sponsoring the Body...