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Body of Wellbeing
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Join date: Mar 8, 2024
Posts (8)
May 8, 2025 ∙ 2 min
Harmful Impacts of Dieting
There are many harmful impacts of dieting. This article outlines the physical, mental and emotional effects and poor long term outcomes from dieting. And also ways we can reject diet culture.
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May 7, 2025 ∙ 2 min
Why diets don't work:
Research shows that 95% of people who diet regain the weight and more in one to five years after dieting.
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May 6, 2025 ∙ 2 min
Celebrate No Diet Day: Ditch the Diet and Embrace Real Wellness
Today is International NO DIET Day, May 6, and we invite you to pause, take a deep breath, and celebrate No Diet Day—a global movement that shines a light on the harmful effects of diet culture and encourages body acceptance, appreciation and food freedom.
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